Lumbar Disc Stretcher is a convenient at home back pain treatment and preventative care product. It's a simple, passive way to gently stretch your entire back, helping to eliminate the source of your back pain and restore your natural back curve.
Lumbar Disc Stretcher was designed to make your life more enjoyable through better back health. It is a convenient and easy-to-use treatment and preventative care product. Use your Lumbar Disc Back Stretcher to stretch muscles and relieve back pain due to tight muscles, excessive flexion, and poor spinal alignment. Incorporate it into your daily routine to achieve maximum results.
Step 1. Assembly
ay the base and support arch on a secured mat, rug, or carpet with the wide ends closets to you. Secure the wide end of the base against your knees. Slide the wide end of the support arch into the single slot on the wide end of the base. Press down with your thumbs and gently slide the narrow end of the support arch into the level 1 position on the base.
Step 2. Place the base on a flat surface with the widest end closest to you.
The wide end of the unit should be positioned close to the base of your spine so that the support arch supports your lumbar region of your back. Try to center your spine in the slot that is designed to cradle your spine and provide extra comfort.